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It’s no news that this is a difficult period for everyone around the world since the outbreak of COVID–1, the world has since been trying to adjust to the new era of social distancing and generally following precautions to stay safe.
As some countries are gradually easing up the lockdown, some are still …
EAT HEALTHY
It’s easy to eat well during the workweek – between cooking at home and taking lunch to the office, we can often manage to keep our choices reasonably healthy. However, many of us fall off the wagon on weekends by overindulging. While there is nothing wrong with …
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