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Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.
Stress is your body’s reaction to a challenge or demand. It is a normal part of life as we all need a certain amount of stress to energize …
Baking Soda is an amazing natural product with a thousand and one uses we may not know. Uses ranges from the home, to beauty hacks, to cleaning, to health benefits and so on.
The whole world felt the impact of the pandemic economically, socially, and even mentally. everything and everyone took a pause like never before. some even thought the world was about to end and apparently few countries are still struggling to wave it behind, Nigeria inclusive. it’s safe to say Nigeria as a country is still …
SOUND HEALTH
It has been proved through many studies that a positive attitude towards life strengthens your immune system. While having a negative mindset weakens it and leads to cardiovascular issues because of all the stress and tension it causes. Some people don’t lose hope even in dire circumstances because they …
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