Monthly Archives October 2019

You probably don’t need much more convincing after reading about dirty brushes, but clean makeup brushes will also leave the skin far more radiant and ensure your favourite cosmetics glide on like a dream.

1. Dip each brush individually under hot running water, and then into a bowl of gentle shampoo or soap …

Trying to conceive is one big waiting game—you never know if this will be month that pregnancy test turns positive. But thankfully there are a few ways to help boost your odds of getting pregnant. Sure, you can track your cycle and follow all the baby-making tricks in the book, but sometimes what you don’t …

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.

1. Green Tea Contains Bioactive Compounds That Improve Health

Green tea is more …

Your eyes are expert communicators, helping you relay your thoughts and emotions to others. But a pair of puffy peepers probably says a lot more than you intend—that you’re tired or sick. The delicate, sensitive skin around the eyes—it’s thinner here than anywhere else— is one of the first places the body shows signs of …

Got a 9 to 5 desk job with a commute? That’s pretty normal for a lot of working adults. But if it feels like you’re always sitting in your car, at your desk, or in front of the TV after a long day at work, that’s not exactly a recipe for good health.

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Scalp pruritus, known as itchy scalp, is a common condition. There’s a wide range of causes. Dandruff and an inflammatory skin condition called seborrheic dermatitis are the most common causes of itchy scalp.

Seborrheic dermatitis can be the result of stress, seasonal changes, fluctuating hormones, or an overgrowth of yeast on the skin. …

A lack of sleep at night can make you cranky the next day. And over time, skimping on sleep can mess up more than just your morning mood. Studies show getting quality sleep on a regular basis can help improve all sorts of issues, from your blood sugar to your workouts. Here’s why you should …

Many see smiling simply as an involuntary response to things that
bring you joy or laughter. While this observation is certainly true,
what most people overlook is that smiling can be just as much a
voluntary response as a conscious and powerful choice.

Countless scientific studies have confirmed that a genuine smile is …

As you’ve
probably learned, sometimes you have an employee who doesn’t respect
you. When even one of your staff members has issues with you for any
reason, that employee can lower overall morale and make your job much
more difficult.

The true test of your abilities as a leader is how gracefully you handle …

Boss, manager, supervisor, regardless of the term attached to them,
at one point or another in your career, you will need to interact with
them. You may see this person as a mentor, kindly pushing you to do your
best. Or, you may see them as evil incarnate, bent on making your every
breath in …