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LOOSE WEIGHT WITH INTERMITTENT FASTING

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Intermittent fasting (IF) is currently one of
the most popular way to loose weight without hitting the gym or cutting down
what you eat. Intermittent fasting makes it possible for one to eat whatever
they want to eat within a specific time.

People use Intermittent Fasting to loose
weight, improve their health and …

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HOW TO GROW YOUR 4C NATURAL HAIR

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The 4C hair is
beautiful and easy to care for as long as you know how to properly moisturize
and maintain it. The best advice you can get on maintaining 4c
hair is from women who have plenty of experience with it. Although
everyone’s hair is unique, watching others’ trials can reduce the stress of
finding what …

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SKINCARE ROUTINE USING NATURAL PRODUCTS

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The skin is an important part of
the human body that is delicate and needs to be fed properly. We have the oil
skin and the dry skin that goes through different weather conditions such as
sun burn, dark eye circles, etc.

Most skincare products are packaged with chemical
ingredients that might be …

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11 Career Tips Women

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  1. Be willing to take
    criticism because it’s crucial to the learning process.
  2. Study your superiors. At
    work, I am surrounded by brilliant female leaders. Learning from their example
    is incredibly valuable.
  3. Find internships. Go to
    workshops. Obtain all possible experience.
  4. Be creative and
    innovative in the workplace. You …

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HEALTH BENEFITS OF GREEN TEA.

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Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.

1. Green Tea Contains Bioactive Compounds That Improve Health

Green tea is more …

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HOME REMEDIES YOU CAN USE FOR EYE BAGS.

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Your eyes are expert communicators, helping you relay your thoughts and emotions to others. But a pair of puffy peepers probably says a lot more than you intend—that you’re tired or sick. The delicate, sensitive skin around the eyes—it’s thinner here than anywhere else— is one of the first places the body shows signs of …

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REMEDIES FOR ITCHY SCALP.

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Scalp pruritus, known as itchy scalp, is a common condition. There’s a wide range of causes. Dandruff and an inflammatory skin condition called seborrheic dermatitis are the most common causes of itchy scalp.

Seborrheic dermatitis can be the result of stress, seasonal changes, fluctuating hormones, or an overgrowth of yeast on the skin. …

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