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FATTENING FOODS WOMEN SHOULD AVOID.

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People overeat and gain weight for many reasons. One major cause is eating too many calories. Certain foods are more problematic than others, including processed foods high in added fat, sugar, and salt.

1. Soda

Sugary soda may just be the most fattening thing you can put into your body. Sugar-sweetened …

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TOPICS FOR SUCCESSFUL BUSINESS CONVERSATIONS.

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What defines a successful business encounter (which, by extension, fuels a successful career)? Whether you’re a CEO, a salesperson, an HR manager or just a recent graduate, the success of your career depends on building relationships based on trust and mutual regard. And this starts with a conversation — the kind of conversation that leaves …

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10 SOCIAL NETWORKS FOR FEMALE ENTREPRENEURS.

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Looking for a job? Consider creating your own. There are a number of
social resources to help you connect with other entrepreneurs and get
your business ideas off the ground.

Here are the top 10 social networks for entrepreneurs. Each helps
entrepreneurs succeed by providing them with the guidance, tools and
resources they …

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WHAT TO WEAR TO WORK- OFFICE DRESS CODE.

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There are typically four types of corporate dress codes: business formal, business professional, business casual, and casual. Here are some general tips for both men and women for each category. Stick close to the basics and ensure that you’re always dressed appropriately.

1. Business Formal

If you work in law, regularly meet with …

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GENDER EQUALITY FOR WOMEN IN THE WORKPLACE.

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Despite the strides that have been made in improving gender equality in companies, female workers are still paid significantly less than their male counterparts, and women continue to be underrepresented in senior management roles. While discrimination and unequal pay is illegal, the facts show that there remain to be tremendous obstacles in equal opportunities, and …

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FOODS TO AVOID AT NIGHT.

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It’s important for us to know the right kind of food to feed on at every single time of the day.

Although these foods are not bad in themselves and contrary to people’s belief, eating late at night doesn’t necessarily make you gain some more weight just because it’s late, but because the …

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